64. Body Image Update

CW: Frank discussion of body image, weight (without numbers), and specific thoughts about our bodies.

Our long anticipated follow up

to our social media cleanse is here! Anna gets into the myriad ways she wasted time without social media and Maria is very honest about how turns out deleting instagram didn’t undo almost 3 decades of societal messages about her body, go figure!

Fat Liberation Starting Guide: https://students.wustl.edu/fat-liberation-self-study-guide/

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