64: 5 Sneaky Ways Moms Self-Sabotage Their Finances

If you’ve ever said, “I know what to do, I just can’t seem to do it”… this episode is for you.

We’re diving deep into the sneaky ways moms sabotage their finances—without even realizing it. These aren’t just bad habits or lack of discipline. These are emotional patterns, survival responses, and inherited beliefs that are quietly keeping you stuck in debt, paycheck-to-paycheck cycles, and money stress.

In this episode, I’ll walk you through:

• Why you keep avoiding the bank account and what it’s really about
• The emotional spending spiral (and how to break free without guilt)
• The lie that “you just need to make more money”
• Why putting off budgeting “just one more month” is keeping you stuck
• And the most toxic belief moms carry about money (that stops change in its tracks)

This is a compassionate, no-shame conversation about what’s actually driving your financial stress—and what to do about it.

🎧 Listen now and let’s get you out of chaos mode and into confidence.

xoxo,
Rachel

Where to find me:
Instagram: @heyrachelcoons

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