63 | Tired of Being Tired? 3 Ways to Rest Without Mom Guilt

Beautiful, is it impossible for you to take a break without being riddled with mom guilt? Is your self-worth dependent on your productivity as a mom? Does it seem impossible to have rest in your routines? If so, you’re in the right place. Hi, I’m Cheryl — wife, girl mom, and Jesus follower. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, building simple routines that supported my priorities, rejecting mom guilt, and discovering what self‑esteem and self‑worth really look like in everyday motherhood. We have honest conversations about comparison, practical devotional moments, and encouragement you can tuck into the cracks of your day. If you’re ready to build faith while washing dishes, rediscover your identity, and love yourself the way your babies already do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom. In this episode, I’m sharing about 3 kinds of rest every SAHM needs and how to find doable things to fill you as a mom, family, and couple. The three kinds of rest: Physical Rest, Mental Rest & Spiritual Rest. Questions to ask yourself, family and spouse: What kind of rest do you need? What on your to-do list can wait? What gives you rest as person? What gives you rest as a family? What gives you rest as a couple? Next Steps: >Free 45-minute workshop April 21, @ 1:00 pm PST/2:00 pm MST/3:00 pm CST/4:00 pm EST (Pick your time zone!)! >Subscribe and register! https://bit.ly/timeformomsubscribe >Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast >Tired of Mom-ing alone? Coaching and mentorship available! https://bit.ly/timeformompodcast >Leave you comment in the Time for Mom Substack Chat: https://bit.ly/timeformomchat Related Episodes, Devotions, and Links: 59 | Your Marriage Is Worth Your Time, SAHM 57 | SAHM and Equal Partner in Marriage 55 | 5 Ways to Restore Your Marriage as a SAHM With Little Kids 61 | Are You Done Mom-Ing? 3 Kinds of Rest Every SAHM Needs https://podcasts.apple.com/us/podcast/61-are-you-done-mom-ing-3-kinds-of-rest-every-sahm-needs/id1828707938?i=1000753038952 10 | I Don’t Want to Mom Today! 4 Guilt Free Ways to Restore Your Sanity as a SAHM https://podcasts.apple.com/us/podcast/10-i-dont-want-to-mom-today-4-guilt-free-ways-to-restore/id1828707938?i=1000724727798 2 | Falling Asleep Reading Your Bible? 3 Ways to Prioritize Jesus as a SAHM https://podcasts.apple.com/us/podcast/2-falling-asleep-reading-your-bible-3-ways-to-prioritize/id1828707938?i=1000719780447