#63 - Enchiridion Ch 4: How to Stop Being Surprised By Life: Death by Paper Cuts, Swinging Snakes, Budget Hotels & The History of Bathing

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In this episode of Modern Meditations, Bruce and Justin turn a weekend of budget hotels, dollar rental cars, $12 orange juice, and marathon gels into a masterclass on Stoic expectations. Drawing on Epictetus, Marcus Aurelius, and M. Scott Peck, they explore how life’s annoyances, whether waiting in line, traffic tailgaters, or bitter cucumbers, become easier to bear when you anticipate difficulty instead of assuming bliss is normal.

From the rugby coach’s snake parable to the Roman baths, the conversation blends humor and philosophy to show that while life is full of paper cuts, virtue lies in choosing tranquility over irritation.