#62 How Yoga is Transforming Lives
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#62 How Yoga is Transforming Lives
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In this episode of Perspectives of Change, we look at yoga not just as a practice on the mat, but as a lens for transformation in life through the journey of our guest Tahera Dashti.
Tahera touches on the student-teacher relationship, the role of props, and how online vs offline classes shape experiences.
We also look at when anyone could begin yoga, the excuses or the internal blockers that hold people back, and what it takes to just begin.
Presence, discipline, courage, overcoming our own blockers are as vital in leading teams as they are in practising yoga.
How can you reach Yoganjai? Just reach out at https://yoganjali.in
View the Videocast of this Episode at this link on YouTube
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