61: You’re Allowed to Change Your Mind

At the start of a new year, there’s a lot of pressure to commit, stay consistent, and stick to the plan. But what if the most honest thing you could do… is change your mind?

In this episode, we talk about why growth often brings discomfort, why so many women feel guilty for evolving, and how changing your mind is often a sign of self-awareness.

We explore:

• Why it feels so hard to let yourself change
• The difference between evolution and inconsistency
• How your body often knows before your mind does
• What personal responsibility really looks like when you pivot
• Signs it might be time to update your direction
• How to check in with what’s actually true for you now

This episode is a grounded reminder that you’re not meant to stay the same. Perfect for anyone feeling stuck, conflicted, or quietly questioning their next step.

@selfdiscoverygal

selfdiscoverygal.com

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