6 Signs It's Not Anxiety, It's Secondary Trauma

"Secondary trauma can often mirror the symptoms of anxiety, leading to confusion and misinterpretation. In this episode, we unravel the nuances between the two by exploring six distinct signs that indicate you might be dealing with secondary trauma rather than anxiety. Join us as we dive into the emotional landscape, shedding light on the impact of exposure to others' trauma. Through insightful discussions and expert perspectives, we help you identify these signs and offer guidance on how to navigate and address secondary trauma. Tune in to gain a deeper understanding of your emotional well-being and learn strategies for healing and resilience."