6: Self-Care (Part 4) "The Power of Forgiveness

Forgiveness is letting go of the feelings that come with anger and resentment toward a person or people that committed offense against you.

The key is ... Forgiveness is POWERFUL with a two-fold affect. It will not only free those who wronged you, it also releases you from the stress of carrying the burden & frustration of what happened. Forgiveness is a powerful instrument in your self-care tool belt.