6: Get Out of the Over-40 Brain Fog & Multiply Your Productivity
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6: Get Out of the Over-40 Brain Fog & Multiply Your Productivity
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This episode is for the woman who has walked into a room and forgot why you were there; lost your train of thought mid-sentence; or read the same paragraph 3x before it finally sunk in...and it seems to be getting worse.
This is midlife brain fog.
You might think it's just part of peri-menopause or aging. But there is more to it.
There is a very specific physiological reason why your memory isn't as sharp and you're having a hard time focusing. And, there is a very big patriarchal myth that is making it worse.
The good news midlife brain fog is not inevitable, and it doesn't have to be long-term. It is FIXABLE.
If you want to know how to fix it, so you can be focused and productive, hit play.
Join the Midlife Red Tent Program HERE.
Find us on instagram:
Jen: @jenreimercoaching
Sheri: @sherijohnsoncoaching