• 592: Easy ways to detox your home & protect your health | Aly Cohen, M.D.

  • May 4 2025
  • Duración: 49 m
  • Podcast

592: Easy ways to detox your home & protect your health | Aly Cohen, M.D.

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • “There is no perfection, but you can do the best you can,” explains Aly Cohen, M.D. Cohen, board-certified rheumatologist, integrative medicine specialist, and one of the country’s leading experts on environmental health, provides a practical, science-backed roadmap for reducing your exposure to harmful toxins, including: - How to reduce your exposure to toxins (~2:20) - Assessing toxic load (~3:50) - Creating a non-toxic home (~8:00) - Reverse osmosis water filters (~8:45) - Shower & sink filtration (~16:00) - Choosing healthier sofas & rugs (~16:50) - Improving indoor air quality (~20:25) - Adding plants to your home (~25:30) - How to reduce mold (~27:00) - Lower chemical materials for your home (~31:00) - Light & EMFs (~35:00) - Be mindful of synthetic turf (~40:00) - Closing thoughts (~46:15) Referenced in the episode: - Follow her Cohen Instagram (@thesmarthuman) - Check out her podcast, The Smart Human - Pick up her book, Detoxify We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre 592: Easy ways to detox your home & protect your health | Aly Cohen, M.D.

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles