59 | Always Second-Guessing Yourself? 3 Tips to Build Confidence as a Teenage Girl

Do you struggle with anxiety, overthinking, or worrying about what other people think? Confidence can feel impossible as a teen girl - but it doesn’t have to be. In this episode of Anxious Christian Teen, we’re talking about how building confidence can actually help reduce anxiety. I’m sharing 3 practical, realistic tips you can start using right now to grow confidence and feel more at peace. In this episode, you’ll learn:

• How learning a new skill helps calm anxiety and overthinking
• How to challenge negative self-talk and your inner critic
• Why healthy relationships matter for confidence and emotional health

If you’re looking for teen anxiety help, want to stop overthinking, or need Christian confidence tips for teen girls, this episode is for you. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! Links & Resources

• Join the FREE Community: http://anxiouschristianteen.com/community
• Become an Anxious Christian Teen Insider: http://anxiouschristianteen.com/insider
• Book a Free Connection Call: https://tidycal.com/kristenphillipscoaching/15-minute-meeting
• Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/book

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