58. Parenting an Emotionally Dysregulated Child During the Holidays: Simple Ways to Reduce Meltdowns and Increase Peace
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58. Parenting an Emotionally Dysregulated Child During the Holidays: Simple Ways to Reduce Meltdowns and Increase Peace
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Parenting an emotionally dysregulated child during the holidays can feel overwhelming, exhausting, and anything but peaceful. In this episode, we’re unpacking simple, practical ways to reduce meltdowns, create calmer moments, and shape a Christmas that truly fits your child’s needs — and your family’s heart.
Whether your child gets overstimulated by lights and noise, struggles with routine changes, or melts down under holiday expectations, this episode will help you breathe easier and move through the season with intention and hope.
In this episode, you’ll learn how to:
- Simplify holiday demands so your child (and you) don’t hit emotional overload
- Identify what matters most for you and for your family this Christmas
- Build small routines that create calm and reduce dysregulation
- Shift from pressure and perfection to presence, peace, and connection
This is your gentle invitation to slow down, choose what serves your family best, and embrace a holiday season filled with more calm, more clarity, and more connection.
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- Visit CalmConnectionParenting.org to find podcast information (podcast tab) and free resources!
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- Join our online Facebook support group: Calm Connection Parenting With Personality Group
- Find out more about the APP or Book: ParentingWithPersonality.com
*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.
#parenting #emotionaldysregulation #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingch...