56. Seven motherhood myths keeping you stuck

Motherhood is full of love and magic, but it also comes with expectations none of us signed up for. In this episode Nat breaks down seven common myths that keep mothers overwhelmed, burnt out, resentful and doubting themselves.

These myths are everywhere in our culture and in the conversations we inherit from generations before us. When we believe them, we push ourselves past capacity. When we question them, everything becomes lighter.

Inside this episode you will hear:

• Why instinct is not the same as skill
• The cost of the “patient and selfless” mother narrative
• Why feeling resentment or overwhelm does not mean you are failing
• Why putting children first every time is dangerous for everyone
• Why trying harder is not the answer
• Why motherhood cannot be your sole source of identity
• Why good mothers absolutely need help

You deserve a version of motherhood that feels human, supported and grounded in truth, not pressure.

🫂 Join a loving community of mums in IT'S A LOT – free for 30 days.

We talk about this kind of stuff in It's A Lot. So, if you’re feeling shaky having brought your new baby home, in the trenches of toddlerhood or just need a place to share the joys of being a mama with people who get it, this is your new support network. The best part? It’s all via voice notes ⁠⁠⁠⁠https://www.nataliekmartin.com/mama-circle⁠⁠⁠⁠

👉🏽 Reset from chaos to calm in minutes The Overwhelmed to Grounded Toolkit gives you three simple, real-life tools to help you recalibrate without adding more to your to-do list. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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