56 | 7 Secrets to Ending People Pleasing So You Can Actually Heal Your Relationship with Food

If you constantly shape yourself to keep everyone comfortable, this episode is for you.

Today we’re breaking down the psychology behind people pleasing, the fear underneath it, and why you cannot fully heal your relationship with food while still living for approval.

We’ll talk about self-abandonment, fear of rejection, unstable anchors, blurry boundaries, and why even Jesus was rejected.

You don’t have to lose yourself to be loved. You are already known.

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