55. What I actually eat as a Biblical Nutritionist

"So...what do YOU eat, Chelsea?" "Are you allowed to eat that on your diet?" "Doesn't the Bible say you can only have vegetables and water?"

^^I get asked variations of these questions quite often. Bible-based nutrition is a niche topic, so I'm not surprised!

In this episode, I'm explaining exactly how I approach food & meals as a Biblical Nutritionist who wants to maximize: ✅ health ✅ simplicity ✅ consistency ✅ confidence

If you're curious about what it truly means to eat according to God's prescription for ultimate food freedom, don't miss this one!

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Want more?

>> 📕 Get your copy of my book, "The Guide to Eating Biblically in a Modern World" to gain fresh perspective on what God says in Scripture about how to feed our bodies: coachreign.com/book

>> 🙌Find FREEDOM with food, CONFIDENCE in your body, and a nutrition plan that makes it easy to stay CONSISTENT…it’s all inside The Sustainable Way Nutrition Coaching. Learn more and sign up at coachreign.com/nutritioncoaching