In today’s episode, Craig talks about why trauma isn’t about the event itself, but the emotion tied to the event. Check out the episode for an interesting spin on a simple conversation in the sauna at the gym.

The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….

https://www.greatestdaymindset.com/inner-greatness-community

The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!

More about Craig:

Instagram: @greatestdaymindset

Email: contact@greatestdaymindset.com

Website: http://greatestdaymindset.com

YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u

FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal

If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!