54 | The Hidden Link Between Your Body Type, Parenting, and Marriage Relationships

Understanding your body type blueprint doesn’t just shift your digestion, energy, or brain fog — it transforms how you show up in your home.

In this episode, I’ll show you how decoding your own body type helps you:

• Respond to your children with more clarity and less reactivity
• Understand your marriage through the lens of design — not frustration
• Create rhythms that support your entire family’s physical and emotional balance

Your body has been speaking in patterns & signals, not problems. When you finally understand what your symptoms are saying, everything changes — including your relationships.

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Practical, targeted and research based advice for women. Love it!!!

Tasha's podcast draws from her knowledge and self awareness on food, routines and lifestyles to help women decode their body's language. She uses research, personal experience and client experiences to teach women how to be the ceo of their own body. Her podcast has evolved over the past year giving it a focus to meet the needs of her audience. She gives practical ways to go from understanding to action in our own life and make changes based on our body type blueprint. I love how personable, informed and self aware she is and am so glad I found this podcast nearly a year ago.