54. 3 easy meal prep ideas that don't take all day
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54. 3 easy meal prep ideas that don't take all day
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I don't know about you, but I *despise* meal prepping that takes an entire day... I mean, my day off should be for relaxing! Not for slaving away in the kitchen.
😰 However, NOT prepping meals for the busy work week is a recipe for convenience food and impulsive choices, which we both know aren't serving our bigger health and body goals.
In today's episode, I'm giving you 3 of my favorite go-to meal prep ideas that have saved me so much time, money, and effort when I need to whip up something healthy, but don't have a ton of time or energy.
📌 *SAVE* this one for future you to listen back on when you need ideas and inspiration!
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>> 📩 Head to coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more!
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