53: New Year Reflection for Midlife Women Who Want a More Aligned Life

Did you accomplish a lot this year but still feel oddly unfulfilled? This episode will help you understand why and what to do next.

In this solo episode, I share some of my favorite end-of-year and New Year reflection prompts for midlife women who are done moving through life on auto-pilot and ready to get honest about what it takes to live life “awake.”

✨ Get the full list of end-of-year and new-year reflection questions sent straight to your inbox.

This episode is not about goal-setting, resolutions, or fixing yourself. It’s about reflecting on what drained you, what lit you up, and what you’re ready to put down.

You’ll hear how these reflection prompts can help you:

✔️Identify what’s out of alignment in your life

✔️Make decisions that feel like YOU

✔️Release obligations that no longer fit

✔️Live in greater alignment with the woman you’re becoming

If you’re a midlife woman craving clarity, alignment, and a more intentional way of living, this episode is for you.

Chapters:

00:00 Reflecting on the Year: Intentional Living

01:37 End of Year & New Year Reflection Journal Prompts

05:46 Exploring Who I Want to Be & Relationships

08:16 Wellbeing & Habits to Support My Future Self

11:35 Living Intentionally in the New Year

I want to hear from you. Send me a text!

✨Get my favorite New Year Journal Prompts and plan for an aligned AF 2026!

For more midlife musings: @midlifeadvicepodcast | @belongwellness
Check out my website: belongwellness.com