53: Eight Patterns of Negative Self-Talk and How to Change Them

Do you ever struggle with negative self-talk? Do you ever catch yourself blaming, shaming, or harshly judging yourself? Do you say mean or cruel things to yourself that you would never say to someone else? If so, then this episode is for you!

In this episode of "Warrior: The Art of War for Life" we discuss how to recognize and change eight common patterns of negative self-talk and embrace a warrior mindset -- a mindset where we truly believe that we can win in our lives -- and live from that empowered belief.

Soundtrack by Icvrus