526. Understanding Emotions, Raising Teens, and the Nervous System

This week, I’m answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life.

From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting boundaries, to exploring what it really means to process versus neutralize emotions, each question reveals universal struggles we all face when trying to make sense of our inner experiences and relationships.

Get full show notes, transcript, and more information here: https://jodymoore.com/526