52: Burning Out In Your Business? Here's How To Change That

If your business looks great on paper but you’re secretly fantasising about quitting it all and running away to sit under a tree, that’s one big way your body is calling for your attention. Too many women are running businesses that look good on the outside but leave them feeling hollow and numb on the inside.

In this episode, I make the case for why your business needs to feel good in your body, and how that is different from only doing things when it feels good. If you’ve been burning out in your business, or if you've feeling disconnected or flat, like you’re ticking boxes in a business that technically works but doesn’t feel (or even sound or look) like you anymore, this one’s for you.

🎧 What You’ll Learn in This Episode:

• Why doing only what “feels good” can keep you stuck in sabotage
• How nervous system constriction quietly shapes your choices (and your burnout cycles)
• What it really takes to reconnect to your body’s truth so that you business habits don't burn you out.
• The two key foundations every sustainable, soul-fed business needs

🔑 Key Takeaways:

• Your sabotage patterns are smart (and could even mask as intuition)
• You can’t mindset your way out of a nervous system that brakes.
• When your inner world matches how you show up in your business, that congruence becomes a superpower.

📌 Take Action:
➡️ Do the embodiment practice I share towards the end, to reconnect with your body’s wisdom and let me know your experience!

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body so that you can stop burning out every time you try to grow, and begin building a business that works with your body, not against it.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigated life and business without burning yourself out

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? Drop into my DMs.

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating and review and share it with a friend who needs to hear it.