5: The Grief of Becoming

Changing our lives brings up many emotions.

Last week, I talked about the fear of change that can drive us to choose the familiar path.

But there is another experience that inevitably gets triggered by transformation:

Grief.

Whenever we initiate anything new in our lives, we also experience a painful loss—the loss of our old identity.

Even if it's a change we intentionally choose, if we do not acknowledge and grieve our loss, we risk thwarting our own evolution.

In this episode you'll discover why grief is a necessary part of becoming yourself and how to embrace it with openness and grace.

Learn more:

⁠https://theartoflivingboldly.com/⁠