5 Simple Passing Training Drills for Your Bump Mastery Podcast Por  arte de portada

5 Simple Passing Training Drills for Your Bump Mastery

5 Simple Passing Training Drills for Your Bump Mastery

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This episode offers practical advice for volleyball players struggling with serve reception. I outlines six specific passing drills designed to improve movement, control, and accuracy during bumps. These exercises, which can be done with a teammate or coach, include drills that emphasize quick steps and accuracy while moving, techniques for handling wide or off-target serves, and routines that combine explosive movement with balance and precise technique under pressure.

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