5-MINUTE FRIDAY: The Harmful Potential Of The Word 'Should'

Just because someone else does something doesn't mean you should. Talking about an impactful conversation I had this week with Liz Plosser of Best Case Scenario. Plus: Answering a listener question on my go-to running warm-up.

MENTIONED IN THIS EPISODE

Emily & Liz's conversation on mornings

Sahil Bloom's Real Life Diet for GQ

SOCIAL

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