5-MINUTE FRIDAY: In Favor Of Skipping The (Sanctioned) Turkey Trot
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5-MINUTE FRIDAY: In Favor Of Skipping The (Sanctioned) Turkey Trot
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Talking about why it was a good call for me to forgo my annual turkey trot in favor of taking it easy. Also, answering a listener question about hot to get more comfortable lifting weights.
MENTIONED IN THIS EPISODE
Future, my personal training app
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