#5 How to boost your ability to learn effectively & retain memory

Three learning phases, enhancing memory with caffeine, DLR method are some of the amazing topics discussed in this episode of how to boost your ability to learn effectively and retain memory. A podcast dedicated to all students who face an incredible challenge to retain memory. The practical tools shared in this episode are already being used by a lot of my fellow colleagues who are medical students. To receive your toolkit which is a summarised version of all the tools discussed in this episode, head to our Instagram page and follow the instructions on our recent post.A special thanks to Dr.Andrew Huberman to share brilliant scientific evidence based tools to the community. Hubermanlab podcast link - http://www.youtube.com/@hubermanlab