49: You Don't Need Ribeye to be Keto: How to stay Keto with rising beef prices

Check out the companion video for this podcast: https://youtu.be/HNV0jsTdZPc Beef prices are rising, grocery bills are higher than ever, and many people following a keto or carnivore lifestyle are starting to wonder if this way of eating is still realistic. In this episode of the 2 Krazy Ketos Podcast, we have an honest, real-life conversation about alternatives to beef and how to stay keto without breaking the bank. For years, keto has been associated with expensive ribeyes, grass-fed beef, and premium cuts of meat. But for many families, that version of keto simply isn't sustainable anymore. We talk openly about why keto gatekeeping, food perfectionism, and "purist keto" messaging can push people away — especially those who are new, on a budget, or trying to heal insulin resistance. In this episode, we explore: Affordable protein options that still work on keto and carnivore How to prioritize nutrient density over food labels The difference between therapeutic keto and everyday sustainable keto Why consistency matters more than eating "perfect" foods How rising food costs are impacting long-term keto success We also discuss how focusing solely on beef can create unnecessary stress, food guilt, and burnout, and why expanding your protein choices can actually help you stay consistent long-term. Whether you're eating keto for weight loss, metabolic health, insulin resistance, or overall wellness, this conversation is about real life, real budgets, and realistic expectations. If you've ever felt like keto was getting too expensive, too restrictive, or too judgmental, this episode will help you reframe what success really looks like. Keto doesn't have to be expensive to be effective — it just has to be sustainable. This episode is perfect for: Keto beginners feeling overwhelmed Long-term keto followers who feel stuck or burned out Anyone trying to eat low-carb on a budget Carnivore or animal-based eaters looking for flexibility People who want better health without diet dogma Keto is not about perfection. It's about progress you can maintain. ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Keto Chow & SaltT: https://2krazyketos.org/Ketochow (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off) Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount) Pro One Water Filters: https://2krazyketos.org/ProOne Scrummy Sweets: https://2krazyketos.org/scrummy 📬 📬 Sign up for our Mailing List: https://2krazyketos.org/MailingList Buy us a cup of coffee: https://buymeacoffee.com/2krazykids Subscribe to our Youtube Channels: Keto Channel: https://www.youtube.com/channel/UCQ5Dh6Wuvt4b9BFYXigWKvA Our Camping Channel: https://www.youtube.com/2krazykampers Our Homesteading Channel: https://www.youtube.com/@the2kkfarm 🏘Join our Mighty Networks : https://2krazyketos.org/2kkCommunity Facebook group: https://www.facebook.com/groups/2krazyketosfamily If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook.and in their Mighty Networks group If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!