48 Ready to Fall

In this solo episode, Jackie talks about how the season of Fall is a time for us to reflect on letting go.

Segment 1: Trees don't cling to their leaves.

Segment 2: I'm a work in progress.

Segment 3: What I'm letting fall away.

Segment 4: Audience engagement: What do you need to release this season?

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Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:

Instagram: @justdrjackie

Facebook: @JustJackie

The web: https://justdrjackie.com

Cara can be found on Instagram @beyondbarriesiowa

Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!

1 Year 1 Fear on Instagram: @1year1fearpodcast

Out of Your Mind is co-produced by Su Madre Podcasts