48. Mushrooms, Health and Wellness & Managing Wedding Stress — with Alice Mushrooms
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48. Mushrooms, Health and Wellness & Managing Wedding Stress — with Alice Mushrooms
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In this episode of The Aisle, Trista chats with Charlotte, co-founder of Alice Mushrooms, about how functional mushrooms can naturally support mental health and stress relief during wedding planning.
Charlotte breaks down the benefits of mushrooms like Lion’s Mane, Reishi, and Cordyceps, and how they help with focus, energy, and emotional balance — all essential for brides, planners, and anyone juggling a busy season.
Tune in to learn simple ways to incorporate adaptogens and natural wellness into your daily routine so you can feel calm, clear, and confident on your way to “I do.”
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