48. Mindful Energy Ep. 5 The Heart Chakra - Opening to love, compassion & emotional healing.

In this episode of the Mindful Energy series, we explore the Heart Chakra — the bridge between our physical and spiritual energy centers and the home of love, compassion, connection, and emotional healing.

You’ll learn how the Heart Chakra influences:

💚 Your ability to give and receive love

💚 Emotional openness and vulnerability

💚 Connection in relationships

💚 Forgiveness — of self and others

💚 Inner peace and empathy

We’ll talk about the signs of a blocked or wounded Heart Chakra,

Then we’ll move through gentle, heart-softening mindfulness practices.

🕊️ Tune in to reconnect with your heart, expand your compassion, and return to a place of inner harmony and unconditional love.

Website:

https://Clearcanvascoaching.ca

Email:

[e-mail]