#46. Two Steps to Find Balance with Food & Your Weight with Jayme Muller

On this episode of the Recover with God Podcast, host Jayme Muller talks about:

• The struggle to find balance and moderation with your diet

• Chasing the perfect body and striving for perfection

• Putting food and body goals above God (aka. idolatry)

• Our one true source of happiness

• What it means to have self-control and self-discipline

• The control an eating disorder has on you

• Finding true freedom in Christ

• Two crucial steps to achieving balance with food and your body

• How letting go leads to rest and glorifies God

• A lesson Jayme learned as a high school cheerleader

Bible verses shared in this episode:

• Psalm 16:11 (ERV)

• Psalm 1:1-3 (NLT)

• Galatians 5:22-23 (ERV)

• 1 Corinthians 6:12 (ERV)

• Romans 6:15-16, 22-23 (NLT)

• Psalm 40:2 (NLT)

• John 14:27 (NLT)

• John 16:33 (NLT)

• Psalm 18:2 (NLT)

• Matthew 14:28-31 (NLT)

• Hebrews 12:2 (ERV)

• James 1:5-8 (NLT)

• Psalm 62:1-2 (NLT)

• Psalm 23:1-3 (ERV)

• Matthew 11:28-30 (ERV)

• 1 Corinthians 10:31 (ERV)

• Luke 11:28 (NLT)

How to connect with host, Jayme Muller:

• Jayme’s blog: https://adventureandthegirl.com

• Jayme’s Instagram account: @hopeandthegirl

• Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

• The Ultimate Recovery Playlist: Vol 1 on Spotify

• The Ultimate Recovery Playlist: Vol 2 on Spotify

• The Ultimate Recovery Playlist: Vol 3 on Spotify

• The Ultimate Recovery Playlist: Vol 4 on Spotify

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.