46. Reaching Your Goals with Tiny Habits

Habits. Does the word make you cringe a little? Perhaps it's because you've set countless and countless intentions to create a habit and have failed, which is extremely common. Which is why I love the Tiny Habits framework. Business & certified Tiny Habits coach Julie DeLucca-Collins is our guest for this episode of The Joy of Content, sharing all about Tiny Habits and how they can help you reach your business and personal goals, and live a more confident life.

Key Topics:

• What are Tiny Habits?
• How small habits can make a big difference.
• Rewarding ourselves for small actions.
• How Tiny Habits can help our productivity.

Mentioned in this Episode:

(The following links may contain affiliate links and I may earn a commission if you make a purchase)

• Go Confidently Coaching - Julie's website
• Casa deConfidence - Julie's podcast
• Tiny Habits by Dr. BJ Fogg
• Atomic Habits by James Clear
• Intentional Margins Framework by Katie Jefcoat

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