46 Living in the Full Catastrophe

In this episode, Jackie and Cara explore the seasons of life, resistance, grief, excitement, and the full catastrophe of it all.

Segment 1: Changing seasons.

Segment 2: Resistance of what is happening, while grieving what has happened.

Segment 3: Glimpses of freedom in leaning into the full catastrophe of life.

Segment 4: Audience engagement: Do you lean into the chaos of life?

Please subscribe, rate, and review our podcast!

Instagram: @out.of.your.mind.podcast

Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:

Instagram: @justdrjackie

Facebook: @JustJackie

The web: https://justdrjackie.com

Cara can be found on Instagram @beyondbarriesiowa

Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!

1 Year 1 Fear on Instagram: @1year1fearpodcast

Out of Your Mind is co-produced by Su Madre Podcasts