#46 - Jonny Miller - Nervous System Mastery

Jonny Miller is someone who clearly leads by experience. His mind is driven by curiosity and he lives by the eagerness to learn, covering a wide range of topics that have the power to make human lives more joyous Jonny is not only the mind and voice behind the Curious Humans podcast, he's also a breathwork facilitator and meditation coach, but above all of that, he is the master of nervous system mastery. He is a renowned person in nervous system education and human performance, showcasing the growing importance of understanding and optimizing our own biology for overall well-being. In this conversation you will learn about: - The nervous system - Human Performance - Breathwork - Exploring one's own inner landscape... and more! #jjruescas #optimizandome #optimizing #podcast #jonnymiller #breathwork #nervoussystem #humanperformance