#45 - The Hidden Cost of Overthinking

In this episode, we’re diving into the life-changing power of self-compassion—what it looks like to separate what you do from who you are, release overthinking, and embrace a life rooted in faith and authenticity.

Kylie shares a raw story about a recent health scare and the lessons she learned about trusting God over her own anxious thoughts. Shannon opens up about the importance of championing others and building strong communities, especially for single women. Together, we’ll bring you practical tools, spiritual insights, and plenty of laughter to help you win your week with grace and confidence.

If you’re ready for encouragement, wisdom, and a few good laughs—you don’t want to miss this one!

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