4.5: Guilt and Shame

This week, I'm joined by Natalie Costa, parent coach and founder of Power Thoughts, as we discuss guilt and shame in parenting. We talk about why so many parents struggle to be present for themselves because they fear being judged and labelled. We talk about the impact this has on 21st century parents and 21st century children and how parents can find a better balance between their children and themselves without guilt and shame.