44. You are allowed to want to lose weight
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44. You are allowed to want to lose weight
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You are allowed to want to lose weight.
You aren't a bad person or a victim of diet culture if you truly in your heart desire weight loss.
It's up to you whether it's right for you.
I feel very strongly about this and it's why I recorded this episode! Just remember that you are the one who knows your true intentions, and no one else gets to dictate that for you.
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @thejennwatts
Email: jennifer@jenniferwatts.ca
If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey.
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.