44: Rebirth — The Missing Phase

What if this isn’t burnout? What if it’s rebirth? This episode reframes exhaustion, confusion, and emotional unraveling not as failure, but as a necessary initiation into becoming. Diane unpacks: Why women feel dismantled during identity transitions How this phase mirrors postpartum, wintering, and cocooning The difference between burnout and sacred shedding What happens when we stop resisting the pause How rebirth creates clarity, depth, and inner authority This episode is for you if: You feel disconnected from who you used to be You’re craving slowness but feel guilty You sense a quiet becoming within You know something is shifting but can’t name it yet Reflection Questions: What is being released in this season? What part of me is asking for rest? What would it feel like to trust this pause? Stay close for the next episode as we explore the wisdom of stillness and the power of honoring the in-between. ✨ Continue your Rebirth inside The Rebirth Journey A sacred 12-week experience for women ready to honor their becoming and rise with intention. Learn more → Your Rebirth Begins Here ✨ Join the Rebirth Circle Midwifing the Moment- a soulful email space for women in transition, reflection, and rebirth. Receive sacred reflections, audio notes, and first invitations into The Rebirth Journey. Join here → Stay Updated