#44 | NEUROFEEDBACK PODCAST

Neurofeedback takes advantage of the brain's ability to change and adapt in response to its environment, known as Neuroplasticity. By repeatedly training the brain towards more balanced patterns, Neurofeedback promotes healthy neural connections, neural flexibility and overall brain function. This leads to improved mood, reduced anxiety and enhanced competitive performance whilst eliminating riding fear in equestrians. 
This week we speak to neuroscience executive coach Natalie Fourie, who holds a BA Honours in Psychology, majoring in Cognitive Neuroscience and Sports Psychology, as well as currently completing her Masters in Neuropsychology on her thesis "The Effect of Neurofeedback on the Cognitive Rehabilitation of Equestrians Following Concussion in Horse Riding". Discover how this science can improve your riding, competing, and stress!