43. Self-Reflect and Self-Audit, Evaluating for the year, Being and Doing

Listener,

New Year still applies! It is only February and not too late to reflect on the past and audit for the year ahead of you.

In this epidose we discuss self-reflection as an act of assessing our state of being and self-auditing as an act of evaluating what you do and how you spend your time. Both useful approaches to setting better intentions and planning for a better you! There is also good content on remembering to talk to yourself like a friend!

Mentions: Prolon 5-Day Fasting Kit, The Home Edit,

Reading Now: Tomorrow, and Tomorrow, and Tomorrow (Kelly) On Grief and Grieving, Rich Dad Poor Dad (Kristine)

Already Better: Kelly: Putting things away NOW! Kristine: Waking up earlier

Being Better Humans,

Kelly and Kristine