• #43: If You Feel Flat, Foggy & Off—It’s Not Just Mum Life (Here’s What’s Really Going On)

  • Apr 24 2025
  • Duración: 1 h y 6 m
  • Podcast

#43: If You Feel Flat, Foggy & Off—It’s Not Just Mum Life (Here’s What’s Really Going On)

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  • Resumen

  • Talk to Nichole and Ben.

    This is Part 2 of our 4-part mini-series Womanhood Through the Ages, and this week we’re talking about a season of motherhood that rarely gets the attention it deserves: the toddler and preschool years.

    You’re out of the newborn phase, but still completely shattered. You feel foggy, low, maybe even like a stranger to yourself—and most people tell you it’s just part of having little kids. But what if it’s not?

    In this episode, Nichole is joined again by women’s hormone expert Lorna Driver-Davies to unpack what’s really going on behind the exhaustion. They explore the hormonal shifts that happen during this phase, the impact of chronic stress and sleep deprivation, and why so many mums feel flat or emotionally disconnected—and don’t bounce back the way they expected to.

    If you’ve been feeling “off” and wondering whether it’s just tiredness or something deeper, this conversation will give you answers, relief, and a way forward.

    📲 Connect with Nichole & Ben:
    Coaching, updates & all the good stuff → nicholefarrow.com
    Say hi on Instagram → @nichole.farrow
    Catch every episode → Love for Life Podcast
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