#42 - Negative Self-talk Podcast Por  arte de portada

#42 - Negative Self-talk

#42 - Negative Self-talk

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Negative self-talk can be brought about by many things.  No matter how strong you are, life can get to you and you may think of yourself negatively.  In this episode, I share my recent experiences with this, some coping strategies, and how I'm forgiving myself for not being perfect at handling life's stressors.

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