41: The Way You Talk to Yourself Matters More Than You Think

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In this episode of the Build Strong Women Podcast, I’m diving into one of the most powerful — and often overlooked — tools for building confidence: the way you talk to yourself.

So many of us are our own harshest critics. We’d never say to a friend or daughter the things we say silently to ourselves. But here’s the truth — your self-talk shapes your self-worth, your confidence, and the way you show up in every area of your life.

Whether you’re working on your mindset, confidence, or personal growth, this conversation will remind you that how you speak to yourself matters just as much as what you do.

Links & Resources:

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