405 - Positive vs Negative

Mindset and Mindfulness within your life is SO important to you and for you. It's beneficial in all arena's in your life and to be in the right frame of mind and be on the positive vibration and frequency, work has to be done deep within yourself.

This isn't a one trick pony or one time only thing. It's continuous daily work that is stackable and can be strengthened.

Think about experiences in your life that have been positive, and experiences or situations that have been negative - how did you handle them? How did you feel? What showed up for you?

The key is to train your brain. Let me show you how.

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

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