• #403 - Detox 201 — A Stressed Body Can’t Detox

  • Apr 11 2025
  • Duración: 37 m
  • Podcast

#403 - Detox 201 — A Stressed Body Can’t Detox

  • Resumen

  • You can’t detox if your nervous system is stuck in survival mode.

    In this follow-up to last week’s detox masterclass, we go deeper into the real foundation of healing: a regulated nervous system. If you’re feeling stuck, tense, or inflamed—this might be why.

    In this episode:

    • How stress physiology blocks detox pathways

    • Why your vagus nerve is the master key to healing

    • Parasympathetic vs. sympathetic: what it really means

    • Simple ways to support your nervous system daily

    • Why “doing less” might be the most healing thing of all

    🌿 Final Alter Health Cleanse starts April 25 → www.alter.health/cleanse

    Links to more good stuff

    - Work With Me - www.alter.health
    - GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
    - Check out my favorite products - www.alter.health/products

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