40 Weeks to Forever

De: Snuggle Bugz Baby
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  • 40 Weeks to Forever is a podcast that helps you navigate pregnancy, postpartum, and your journey into parenthood with confidence. Rest assured - you are not going through this thing alone. A Snuggle Bugz podcast.
    2021 40 Weeks to Forever, A Snuggle Bugz Podcast
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Crianza y Familias Hygiene & Healthy Living Relaciones
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Episodios
  • When It Doesn't Go As Planned

    When It Doesn't Go As Planned
    Aug 23 2022
    Episode Highlights[01:30] Defining a Cesarean SectionThere are multiple reasons why a patient might have a cesarean section. Listen to the full episode for a comprehensive list!The entire cesarean birth process takes about 45 minutes to an hour; it takes less time if everything goes well and longer if complications arise. Preparation for a c-section includes ingesting preoperative antibiotics, establishing anesthesia, placing the catheter, and cleaning the belly through antiseptics. Doctors open the patient in layers; if the baby is well, the OBGYN will attempt delayed cord clamping and proceed to close the patient's skin. The patient will be transferred to the recovery room if no complications arise. [07:37] Birthing Support for Cesarean Patients Dr. Kelly shares that their center currently allows up to two support people for the birthing patient. If the patient needed a general anesthetic, the partner or support person would not be allowed inside. In cases when the patient is uncomfortable, the standard practice is for the OBGYN or their nurse to inform the support person that they will not be allowed to enter.The partner or support person may enter the room once the baby has emerged.[09:37] Emergency Vs. Planned Cesarean SectionsLabour and delivery can be very unpredictable. Dr. Kelly shares that the practice is to move quickly in case of an emergency cesarean section; patients might not have the time to get comfortable with the regional anesthetic. The support person is also not allowed in an emergency cesarean birth. Delayed cord clamping is also more challenging for emergency cases.Skin-to-skin contact between the mother and infant during an emergency caesarian is also slightly more complicated.[11:52] Advice for Mothers Planning to VBACPatients with non-recurring indications such as a breech baby or a placenta previa are typically better candidates for VBAC.Patients who haven't given birth for two years or longer are also good candidates.Dr. Kelly emphasizes that discussing VBAC is a risk-benefit discussion.Dr. Kelly: "Everyone is willing to tolerate different risks and make informed decisions, and then we make an informed decision and we sort of have some backup plans… It's just an informed discussion to the whole pregnancy about what they feel is best for them and what are the possible outcomes depending on if things change in labour."[14:43] Dealing with Cesarean Section Scars Due to medical advancements, cesarean incisions are now only slightly larger than necessary to remove the baby's head. There’s little difference in the scarring whether a patient receives staples or stitches.Dr. Kelly recommends keeping the incision open in the air to dry it out. She advises against swimming, bathing, and sitting in a tub until the skin heals fully. Ointments in the incisions are also not advised except in cases of infections that may require topical antibiotics.Listen to our episode with pelvic health physiotherapist Aliya Dhalla for more information on the cesarean scar healing process. Judith: “Women are very sensitive when it comes to the scar and I think everyone needs to remember: it’s just so important that your baby made it here earthside regardless of how that happened.”[18:59] Recovery for Succeeding Cesarean SectionsThe difficulty of the second cesarean section depends on how the first one went. Most patients find succeeding cesarean sections easier to handle. According to Dr. Kelly, OBGYNs recommend vaginal birth for both the mom and baby.[22:14] A Mother’s Journey into ParenthoodMany people think the mother is not given much attention after giving birth. However, the mother's health is also a priorityDr. Kelly encourages mothers to take time away from the baby, take a break, and get enough sleep. Find the grace to feel what you feel and talk to people about your feelings.Talk to your friends or opt for counseling so you can find someone to connect with and process all changes. Judith: "Birth can be a very empowering process, so it's important to work through any fears or disappointments you may have surrounding the process. For some even if things did go smoothly, it's still important just to chat things through."About Dr. KellyDr. Kelly Katherine Strode, MD, is an OB-GYN specializing in obstetrics and gynecology. She is currently in Guelph Obstetrics and Gynecology, a clinic in Ontario that offers preconception, prenatal, and postpartum care. She also has privileges at Guelph General Hospital, where she attends deliveries, admits patients, and performs surgeries.Learn more about Dr. Kelly’s work at Guelph Obstetrics and Gynecology or reach her at (519) 265-7477.ResourcesShop at Canada’s Baby Store, Snuggle BugzPrepare for your baby’s arrival! Shop your baby's needs at Medela or Canada’s baby store SnuggleBugz.ca40 Weeks to Forever: Pushing, Poop, & Your Post Partum Body with Aliya DhallaVisit Guelph Obstetrics and Gynecology to learn more about Dr. ...
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    26 m
  • Don't Be Trashy

    Don't Be Trashy
    Aug 16 2022
    Episode Highlights[01:24] Defining MinimalismTara is a believer in progress over perfection.Minimalism is about defining your own way of living with less. This style of living can look different for each person.Tara is currently trying to embrace minimalism even as she enters a new season in life with a baby.One challenge of being a parent is the increasing amount of things in your home.[04:24] Parenting with Reduced Environmental ImpactTara reached out to her other friends who are parents to share and exchange whatever they have and need.When buying new items, invest in quality over quantity. You can also find baby items secondhand, borrowed, or from gifts.Buy with longevity in mind. These quality items can last longer and be kept for future children or passed along to others.Using cloth diapers helps reduce waste.For toys, keep only a limited number that was just right for the family.[08:40] Reduce What You BuyReducing is an old way to refer to minimalism. Tessa set boundaries with family and friends about what they want or don’t want for their family.You can buy cute things, just don’t overshop. This decreases how often you have to declutter and maintain order in your home.If you want to buy fast fashion, don’t view it as fast fashion. Enjoy it and make good use of what you bought.You can also choose to buy second-hand or avoid shopping as a hobby altogether.Before buying, filter what you truly need and will actually use.[12:59] Respectfully RefusingSometimes we may need to refuse what others are offering before it becomes too much.Refusing includes setting boundaries with your friends and family.Tara: “Refusing is really setting boundaries. I think that’s ultimately what it is — boundaries about what you want to bring into your life and what you don’t want and setting those boundaries with friends and family.”Tara was able to do this during Christmas by making clear what they truly need for their daughter.Another way you could refuse is by accepting only what you need. You can return the remaining items to pass them on to someone else.[15:56] Making Cloth Diapering Work For YouThere are different types of cloth diapers. One kind uses removable inserts, allowing you to change the lining as needed.If you’re going to start cloth diapering, create a setup that is easy and convenient for you to use. Tara’s setup makes the diapers easy to reach, replace and wash regularly.While you’d have to do more laundry, reusable and washable are a worthy investment. You can use them longer and for more than one child.When going out, be prepared and have all the supplies that you need including enough inserts, covers, and a wet bag.Explore and figure out what works best for you. Listen and share experiences with other parents for their tips.Judith: “It doesn’t have to be perfect, and I love that. That’s what we’ve weaved through this entire conversation. Little things make a difference.”[20:18] The Convenience of ReusablesTessa has experienced using both reusable and disposable diapers.Tessa has found that reusable is more reliable in avoiding diaper overflows.Using reusable diapers is an investment that saves you from having to buy disposable diapers constantly.People perceive the learning curve as intimidating, but you could say the same thing about every aspect of parenting. Once you’ve done it, it’s easy to maintain your system.Tara: “It’s just like clockwork. We have the system set up. It’s a routine, it’s a habit. It’s literally seamless at this point where we don’t even think about it.”[22:49] Invest in Quality Over QuantityParents should look into investing in high-quality baby gear. Tune in to the episode to hear some of Judith’s recommendations from Snuggle Bugz!These days, there are more cheap and low-quality items that are easily disposable.It’s better to buy a good quality item to save money and energy in the long run.Investing in quality products can benefit not just your wallet but also the planet and your sanity.You can choose to save money through swapping, sharing, and buying secondhand.[26:28] Using a Wish ListMany new parents take on the hobby of browsing for items in magazines, online stores, and malls. Unfortunately, this can end up being quite expensive.Using a wish list allows you to make calculated purchases — things you need and will actually use. It also reduces clutter.Tara: “Shopping with a wish list is helpful because if you’re only buying the things that you know you [want and need], then you focus on making those purchases and not browsing and potentially adding a bunch of stuff that you don’t need."If you end up seeing something you want to buy, you can add it to your wish list. Give it time to see if you truly want to buy and use that item.Find other hobbies that you can enjoy that don’t cost money.[30:39] The Zero Waste CollectiveThe Zero Waste Collective is a blog Tara created to talk about reducing waste, decluttering...
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    33 m
  • The Ultimate Stroller Shopping Guide

    The Ultimate Stroller Shopping Guide
    Aug 9 2022
    Episode Highlights[02:38] Finding The Right Baby Stroller Melissa and Haleigh believe that quality all-terrain wheels and suspension are non-negotiable.Strollers with a broad canopy are crucial for protecting the infant from the sun.The right baby stroller for you depends on your preference and needs. Judith: “...things change as you change and, as you kind of dig into parenthood, you realize what features are maybe more important or maybe you're willing to downgrade versus an upgrade.” [05:53] On Travel Systems A baby stroller’s travel system must be compatible with the car seat.  Children can quickly outgrow their infant car seats, and parents need to switch to convertible ones.  Choose a car seat that will last a long time.Personally visit stores to know how the product works and feels.  [07:44] Defining Travel Systems A travel system is a multi-piece set. It includes a stroller and a compatible baby car seat that attaches to the stroller.Travel systems make it easy for parents to bring the baby into the car and do their errands. Choosing a travel system depends on your baby’s needs and your goals.  [11:35] Single Strollers Versus Double Strollers Home space is crucial in choosing between a single or double stroller.  Melissa: “And realistically, most families will have more than one stroller throughout their kind of evolution. So I knew that even if we did have our second and if we did go to a double stroller that single stroller would still be very helpful.” Every type of stroller has its unique function. Plan for the present and buy only based on what you know. [15:47] Strollers for Small Spaces A stroller with sturdy wheels is best for parents who live in tiny areas and take public transportation.A separate baby stroller with a broad canopy that doesn't need an additional bassinet or pram can broaden your options.[19:11] Expandable StrollersThere is no answer to which is the best expandable stroller. It’s best to check options that suit you and your child’s needs. Consider which style of expandable stroller you’ll be comfortable with, a side-by-side or tandem one. [22:14] Tandem Versus Side-by-Side Side-by-side strollers allow for greater maneuverability. Tandem strollers are great for small spaces, but it's sometimes difficult to use them uphill or in bumpy areas.  Consider the weight limitations of your baby stroller and how long you'll use it. If you have twins, find a stroller with an equal weight limit on both seats. Tune in to the entire episode to know how Melissa and Haleigh describe their favorite strollers in emojis! [29:43] Strollers for Airplane Make sure you can fit a full diaper bag in the basket of your travel stroller to keep your hands free.[33:33] On Running Strollers Running strollers are suitable for everyday use as well as running.Consider where you’ll use the stroller and its weight. Use running strollers only when your child has complete head control already. Haleigh: “There are strollers that check a lot of boxes, strollers that check various specific boxes, and, ultimately, it comes down to what you want. What feels right for you? What are you happy with? And you go from there.” About the GuestMelissa Kriz is a proud mother of two. She is currently the Director of Marketing at Snuggle Bugz, where she demonstrates her experience in marketing and eCommerce.Haleigh Ryan is the Social Media Marketing Manager of Snuggle Bugz. She's an experienced traveler who knows how to navigate an airport with a newborn in tow. She flew with her son for the first time at three weeks old! Melissa and Haleigh are both passionate about anything baby-related. You can connect with Melissa and Haleigh on LinkedIn if you want to reach out.ResourcesClek LiingBugaboo Fox 3 | Bugaboo Donkey 3 | Bugaboo Donkey 5 | Bugaboo Bee | Bugaboo ButterflyUPPAbaby VISTA 2 | UPPAbaby CRUZ V2Nuna MIXXBaby Jogger City Select 2Cybex GazellePeg Perego YPSI Silver Cross Wave | Silver Cross Jet StrollerBOB Gear Alterrain StrollerThule Urban GlideMedela Breast PumpsFind Snuggle Bugz on our website. Connect with us on Facebook and InstagramEnjoyed this Episode?If you did, be sure to subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning in, leave us a review. You can also share this with your friends and family. This episode will help you choose the best baby stroller for you and your lifestyle!Have any questions? You can connect with me on Facebook, Twitter, or Instagram.Thanks for tuning in! For more updates, visit our website. You can also listen to more amazing episodes on Spotify or Apple Podcasts.
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    39 m
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