(4) Why Transition Feels Like Death & How to Stay Present When Everything in Your Life Is Falling Apart

Do you find yourself stuck in the liminal space between who you were & who you are becoming? If you said yes, then this episode is for you.

We glorify the butterfly — but no one prepares you to be the goo. In this episode, Ashley Eve unpacks why transformation can feel like death — and why that’s exactly how the nervous system is designed to respond when everything familiar dissolves.

You’ll learn what’s really happening in the body and mind during major life transitions, how to regulate through uncertainty, and why so many high-performing women are quietly questioning their careers, relationships, and definition of success.

Because thriving through the in-between isn’t about reinventing yourself overnight — it’s about learning to stay present while everything old falls away.

❤️ Explore 1:1 sessions: https://www.ashleybrianaeve.com/1-1-sessions

💌 For daily 10-minute practices and support, join Radical Happiness Daily on Substack — your paid sanctuary for reinvention: https://substack.com/@ashleybrianaeve