Dr. Debi Silber, President of The PBT (Post Betrayal Transformation) Institute and founder of https://thepbtinstitute.com and helps people heal from Post Betrayal Syndrome which impacts their work, health and relationships. 

She is a holistic psychologist, health, mindset, personal development expert. She's an award-winning and 2 time TEDx speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi has contributed to FOX, CBS, The Dr. Oz show, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman's World and Glamour to name a few. 

Her study on betrayal led to 3 groundbreaking discoveries-teaching people how to prevent repeat betrayals while changing how long it takes to heal (physically/mentally/emotionally)...once and for all.

This is part 2 of our interview with Dr. Debi Silber. Check out the previous episode for Part 1. 

[00:01 – 02:25] Certifying Coaches and Therapists

• This episode is sponsored by https://www.knightprotectionllc.com 
• We continue our interview with Dr. Debi 

[02:26 – 06:17] Why Tell Ourselves the Truth

• Dr. Debi tells us the benefits of being honest with ourselves
• Here’s what will happen if we do nothing
• This is what will happen if tell ourselves the truth
• The reason Dr. Debi wrote her book, “Trust Again”

[06:18 – 16:40] How to Trust Again

• The first step is to trust the most basic thing you can trust
• Here’s how
• The role of trusting your gut according to Dr. Debi
• “What does trust feel like?”
• Dr. Debi explains why rebuilding something is always a choice
• How to deal with narcissism according to Dr. Debi
• Know more about Dr. Debi’s work by availing her books!
• Links below
• What’s next for Dr. Debi? 
• Don’t miss her message for her younger self!

[16:41 – 18:40] Closing Segment 

• Connect with Dr. Debi 
• Final announcements

 Tweetable Quotes:

“Transformation begins when you tell yourself the truth.” - Dr. Debi Silber

“What we teach is rebuilding is always a choice.” - Dr. Debi Silber

“Even though it happened to you, it’s not about you.” - Dr. Debi Silber

Connect with Dr. Debi 

Reach Dr. Debi on LinkedIn: https://www.linkedin.com/in/debisilber/

Visit her website: https://thepbtinstitute.com/about-debi-6/

Books

• The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis by Dr. Debi Silber
• Trust Again

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