4 Steps to Break the Judgment Cycle

This year I have learned just how judgmental I have been and how much it has effected every element of my life. These are the steps I’m currently following to end my addiction to judgment, 😊

❕Chapters:

- Intro 0:00

- My judgment relapse 1:03

- Why do we judge 5:35

- Step 1 witness judgment without judgment 9:49

- Step 2 focus on healing 15:49

- Step 3 see with under a different light 18:13

- Step 4 forgive yourself and others 21:14

- Closing remarks 24:39

📝 Resources for this topic: Judgement Detox: https://www.amazon.com/Judgment-Detox-Release-Beliefs-Living/dp/1501168967/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1675959510&sr=8-1 Forgiveness podcast episode: https://youtu.be/-hXnJJKyYeM Thank you so much for listening! Talk to you soon! ✨ - Sandi